Mindfulness and Happiness

This is an excerpt from an wonderful article published on www.wahiduddin.net. This website is one of the best resource of my inspiration and learning. The article, Mindfulness and Happiness is written by Richard Shelquist(Wahiduddin).

Many speak of annihilation of the ego, but perhaps a more useful way to approach this situation is to realize that we must put the ego in it's proper place as a humble and useful servant, not as the master which it aspires to be. Here are some thoughts about this process of overcoming the ego:

The point is not to deny our ego, but to extricate ourselves from our exclusive preoccupation with it. - from One-Liners, by Ram Dass

Seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
- Jesus, Gospel of St Matthew 6:33

Our journey is about being more deeply involved in life, and yet less attached to it.
- from One-Liners, by Ram Dass

I abandoned and forgot myself, laying my face on my Beloved;all things ceased; I went out from myself, leaving my cares forgotten among the lilies.
- St John of the cross

... While such inspirational words may seem like wonderful ideals, it is not enough to merely acknowledge these ideals, we must find ways to put these ideals into continual practice in our own daily life. Read more here ...

Image Credit: Science Photo Library.// Tag: , , .

COMMENTS

Name

99 names,36,abida,10,activism,42,adab,7,adamandeveit,1,advaita,2,advice,2,alchemy,7,alchemy of the divine,8,Ali,4,alka,1,Allah,54,almsgiving,4,americandiary,1,anab,5,analysis,1,antiwar,14,art,23,article,5,ascetic,1,attributes,28,audio,19,authority,1,award,5,bahai,3,bahaullah,3,bangla,7,bangladesh,8,baul,8,bawa,3,beauty,4,bengali,7,bhakti,3,bible,3,bill whitehouse,1,biography,6,blog,6,book,87,book review,37,booklog,7,bosnia,1,breath,5,bual,1,buddha,28,buddhism,25,calligraphy,1,carnival,16,carolyn,1,charity,21,children,1,Christ,27,christian,8,christianity,37,Christology,23,click,1,comparative,7,comparative religion,53,compassion,1,consciousness,8,contemplative tradition,1,conversation,2,cosmology,6,counsel,1,creative,20,creative thought,43,creative thoughts,83,crucifixion,2,current affairs,5,dante,1,darshan,1,death,31,deception,3,democracy,1,desert spirituality,1,desire,1,destiny,3,devotion,8,Dhikr,13,diary,12,documentary,5,donation,4,download,1,dreamwork,21,DVD,1,dying,1,earth,2,ecospirituality,4,ego,6,egypt,1,eid,3,end time,4,endtime,6,enlightenment,3,eschatology,4,esoteric,56,ethics,1,event,191,evil,4,exegesis,1,exergesis,4,experience,1,faith,7,fast,41,fasting,53,feminine,13,folk,2,forgiveness,1,freedom from sectarianism,2,fundraising,6,ghayb,1,gita,4,globaloneness,4,gnosis,11,God,126,golden sufi,10,gospel,5,governance,1,grace,1,gratitude,2,guestblog,25,guide on the path,5,gurdjieff,1,hadith,37,hadra,1,hafez,3,hafiz,15,haiku,5,hajj,17,haqiqat,2,haqqu,1,hasidic,2,headscarf,1,headscarves,1,healing,14,health,8,heart,24,hinduism,23,history,10,house rent,1,humanright,17,humor,2,husayn,2,illusion,4,imamuddin,4,imran-hosein,7,in_quest_of_oasis,6,inayat khan,15,infographic,7,inspiration,454,integral spirituality,36,interview,30,islam,203,islamophobia,10,jesus,33,Jesus Christ,49,Jewish,18,journalism,1,judaism,20,justice,1,kabir,6,kahlil gibran,1,kenwilber,1,Koan,1,Koran,2,krishna,1,language,1,last age,1,law of attraction,1,life,7,link,6,Llewellyn Vaughan-Lee,6,love,150,love. inspiration,1,lyric,10,mahmud shabistari,1,maktub,1,malamat,1,mansur hallaj,1,mary,2,mary magdalene,1,Mawlid,8,meditation,69,meditative quranic verse,105,mercy,2,metaphysics,7,miracle,5,miraj,7,Mohammad,2,mosque,4,movie,15,Muhammad,35,music,41,muslim,26,mystic,39,mysticism,173,mysticsaint poetry,86,mysticsaint prayer,6,mysticsaint thought,21,Nachman,1,naomi,13,naqshbandi,1,nature,1,news,6,news. jesus tomb,1,old age,1,oneness,17,origin,1,original,16,osho,7,palestine,1,paradox,20,peace,16,philosophy,7,photography,4,pir zia inayat khan,2,pluralism,2,podcast,4,poem,262,poem on God,9,poetry,272,poety,30,poll,1,porshee,4,positive psychology,1,poverty,4,practice,9,prayer,81,presence,1,present,1,project,3,Prophet Muhammad,90,protest,1,psychology,6,qawwali,6,question,1,quote,121,Quran,152,quranic,58,qurbani,1,rabbi meir ben Baruch,1,ramadan,68,reality,9,reincarnation,4,relation,3,religion,31,Remembrance,32,resource,9,Resurrection,7,retreat,2,review,10,roundup,1,rumi,71,sacred activism,9,sacred geometry,1,sacrifice,3,saint,37,saints,45,saying,1,sayings of Prophet,22,science,17,secret,1,secularism,2,self,14,service,5,Shadhiliyya,19,shamanism,1,Shamcher,1,Shaykh Nooruddeen Durkee,7,shrine,1,Sidi,4,Sikh,1,social media,1,sohbet,12,song,65,soul,6,sound,1,speedlink,4,spiritual,77,spiritual materials,7,spirituality,226,Sponsored,1,statistics,1,story,12,submission,1,sufi,305,sufi healing,16,sufi podcast,10,sufi poetry carnival,15,sufi tale,1,sufi tariqa,2,sufi text,1,sufi wisdom,57,sufi-infographic,4,sufihaqqu,6,sufis,12,sufism,417,sufism wisdom,42,sufism. hinduism,1,sufitale,2,surrender,3,survey,2,symbology,12,tafsir,16,tagore,15,tantra,1,tao,5,teaching,27,technology,1,ted,1,temple,1,terrorism,4,the secret,3,thelogy,1,thought,14,thoughts,14,time,7,translation,29,travel,17,tribute,1,truth,4,unity,2,upanishad,1,vatican,1,veda,3,veil,2,video,8,view,2,violence,2,visit,1,webcast,2,wisdom,175,witness,1,woman,3,workshop,1,worship,2,yoga,10,zakat,1,zawiya,1,zen,19,zen mind,8,Zikr,44,
ltr
item
Technology of the Heart: Mindfulness and Happiness
Mindfulness and Happiness
http://photos1.blogger.com/blogger/2917/694/200/_in_devotional_pose-SPL.jpg
Technology of the Heart
http://www.techofheart.co/2005/08/mindfulness-and-happiness.html
http://www.techofheart.co/
http://www.techofheart.co/
http://www.techofheart.co/2005/08/mindfulness-and-happiness.html
true
9500025
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share. STEP 2: Click the link you shared to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy