It is necessary to have a combination of hearing, thinking and meditation. When you start practicing, you should not expect too much. We live in a time of computers and automation, so you may feel that inner development is also an automatic thing for which you press a button and everything changes. It is not so. Inner development is not easy and will take time.
The Patho of Tranquility: Daily Wisdom
- His Holiness the Dalai Lama
Compiled and Edited by Renuka Singh